Posts Tagged ‘St. Louis’

World Series Champions!

Saturday, October 29th, 2011

Thanks to some great cheering by Carter!

Game 7

Friday, October 28th, 2011

image

Let’s go! Cardinals!

World Series!

Thursday, October 27th, 2011

image

Thanks Granny & go Cards!!!

Zoo days

Sunday, September 18th, 2011

image

Carter, Mommy, & Daddy all love the Saint Louis Zoo!

2011 LSL Triathlon Pictures

Monday, August 22nd, 2011

Photo Stock Plus was at the tri^H^H^Hbiathlon , so if you like seeing me in pain, click here.

6 Flags #2

Sunday, August 21st, 2011

image

image

Rode the Joker 4 times, the climbed around the gazebo.  Now in the caboose on the big, big train.

Carter @ 6 Flags

Sunday, August 21st, 2011

image

image

Still loving it here

2011 Lake Saint Louis Biathalon

Saturday, August 20th, 2011

So, the weather did not cooperate, and the triathlon turned into a biathlon due to thunder.  The delays made for an odd event, but the staff did well making the adjustments.  Without my strongest event I knew it would be tougher.  I was pleased with my bike leg, beating my 1:30 target @ 16mph.  Even better because it was exceptionally windy due to the thunderstorm.  I was more disappointed in my run, which was 7 minutes off my hour target.  Wet shoes probably played a role, but next year I thin I need to work more on brick workouts and running shorter distances at race pace.  Thanks to Kathy & Carter for all their support.  My group results are at: http://onlineraceresults.com/race/view_race.php?race_id=20758&relist_record_type=result&lower_bound=0&upper_bound=12&use_previous_sql=1&group_by=#racetop

XXX

Friday, May 15th, 2009


Goodbye XXIX, I am thirty years old (why, what were you thinking?) I had a wonderful Birthday weekend, and I put up a gallery cataloging my special day. We started out with Kathy giving me a nice card and present. You already know where we went to breakfast. Barkley gave me a special Birthday gift, running away to celebrate my birthday. After I dragged him back home we took Carter for his first kayak ride! Special thanks to Eric for snapping some pictures. After that we went to the zoo as a family. To finish it off, we went to the Boat House in Forest Park for dinner. It was a perfect day. However, Kathy decided to throw me a party, so Sunday we had a relaxed Pirate Party with my friends in St. Louis.

2009 St. Louis Marathon

Sunday, April 19th, 2009

Crossing the finish line

Crossing the finish line

I successfully completed my first marathon on Sunday! Yes, I am still sore. Yes, it was very difficult. Yes, it was worth it. It was crazy running around that many people, there were 11,716 finishers (both half and full marathon). Things definitely thinned out when the half marathon cut out, but it was crazy running with that many people. The weather conditions were rough, namely the rain. I do wonder how much my waterlogged shoes+socks weighed at the finish :) . At least I did not have to worry about overheating. The marathon was a cool way to tour the city, but when we started there was so much rain/fog you could only see the top of the arch “floating” in the air. As far as the run itself I was pretty strong up until about mile 19. I actually was ahead of the 4:15 pace group at that point. The next five miles were unbelievably difficult, but I am proud to say I kept jogging and only walked at the water stations. Not a quick jog (I was passed by one speed-walker), but it was a jog. I had a decent kick for the last mile and was able to sprint to the finish. My official results were finishing in 4:43:01, which isn’t bad considering my “goal” was a 4:30 (actually it was to finish, but you know). In retrospect, perhaps I should have paced better with the group but I am not at all disappointed with the result. Event photos are here, although there are none of me. Photos of me are here. Enjoy!